Sophrosyne

Steps to seeking a state of sophrosyne.

25 Things I’ve Learned In 25 Years

25 Things I’ve Learned In 25 Years

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Quarter century old... wow, it completely blows my mind that I made it here. As much as I hear I'm young with my whole life ahead of me, I sure as hell feel so old. Forgive me for being #basic, but I'm sharing 25 things I've learned in 25 years ...

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Wellness WTHN: Acupuncture Experience

Wellness WTHN: Acupuncture Experience

I recently attended a wellness event where I first discovered WTHN, a new acupuncture spot in Flatiron that caters to your needs. I've always steered clear of acupuncture because of my fear of needles, but I decided to give it a shot and the result was almost immediate. VIEW the POST

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The Rose That Grew From Concrete | Layers of Jenn

The Rose That Grew From Concrete | Layers of Jenn

Did you hear about the rose that grew from a crack in the concrete? Proving nature's laws wrong it learned to walk, without having feet. Funny it seems, but by keeping its dreams it learned to breathe fresh air. Long live the rose that grew from concrete when no one else ...

Why Self-Love Matters | Sophrosyne

Why Self-Love Matters | Sophrosyne

self-love You owe yourself the love you give so freely to others. Take a moment to reflect on everything at a standstill. Realign yourself to appreciate you, flaws and all. Breathe. Forget everything else in the universe and see yourself for the first time, in a long time. VIEW the POST

Now What with Eggie | Jubilant Dose

Now what? What now?

We all come to a point in our life where we’re like, “now what?” This could be because you set a goal and you accomplished it (yay you!) but now you don’t know what to do with yourself. Or, you finally got to a place where you’re content, happy, and satisfied but in the back of your mind you’re thinking, “now what?” So what do you do when you come to this concluded funk of what’s next?